Why Sugary Soft Drinks
Should be Banned
By Aaryan Maini (6-C)
I strongly believe soft drinks should
bebanned. There are three reasons why soft drinks should be banned. First it is
bad for your teeth. Secondly it causes a lot of obesity and finally it causes diabetes.
About 1.8 billion coke bottles are sold
every day. This is only for Coca Cola. If you include other softdrinks it would
be even more. You find soft drinks everywhere.I am going to convince you why soft
drinks should be banned.
The first reason I feel soft drinks should be banned is
because soft drinks are bad for your teeth. When we drink a lot of soft drinks
it ruins the enamel. Kids are most at
risk because their enamel is thinner than adults. It would be better if you drink water
instead. The sugarinteracts with bacteria in your mouth to form acids which
ruin your teeth. Each sip causes damage that lasts twenty minutes. The two main effects are erosion and cavities.
Studies done by the National Institute of Health and the Wisconsin Dental
Association have proven this. People who like soft drinks may say if you drink
soft drinks quickly or brush your teeth afterwards you canprevent cavities. This
can help your teeth but drinking soft drinks will also cause obesity.
Soft drinks cause obesity. This is the second reason why they
should not be allowed for children. About
91 per cent of kids in the world consume soft drinks. Even though a lot of
people like soft drinks many of them end up becoming obese. Soft drinks end up
leading to heat diseases and other things. 82 per cent of the adults in the
world like and drink soft drinks. There are many more drinks healthier than
soft drinks which are both healthy and tasty. Some of the soft drinks that
cause obesity are Coke, Fanta and Pepsi etc. A 20 ounce soda can has 240
calories. Many Americans get 10 percent of their calories from sugary
drinks. People who drink this “liquid
candy” do not feel full so they do not eat less. They consume more calories than they need and
this can cause them to become fat. Some
people may think if you do not drink too much you will not get fat. However, studies show that drinking just one
soda every day increases your chances of being overweight by 27%.
Drinking soft drinks not only increase your chances of being
overweight, they can also increase the risk of diabetes. The Diabetes Association recommends that you
should avoid sugary sodas because it raises the blood sugar. The high level of
quick digesting sugar combined with a sedentary lifestyle is a big risk factor
for diabetes. The extra energy is not needed and is stored in the body as fat. Obesity
is one risk factor for diabetes. In addition thehigh sugar from the drinks
requires the body to make more insulin. This over works the pancreas and can
lead to diabetes.
However many people still find soft drinks tasty. They want
to be allowed to drink soft drinks if they choose. If the government bans soft
drinks they might as well ban all other unhealthy things like chocolates, candy
etc. This takes away their ability to
make their own decisions. However kids
are very likely to make bad decisions when it comes to sweet things and their
health.
Would you choose taste over health? I think soft drinks should be banned, at
least in all schools. I hope you all
agree with me. Even though most of you
like soft drinks I hope you can go with your health over taste and prevent more
kids from ruining their health.
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